I am thanking God for my therapist..but more than that grateful to whatever inside me knew I was not being totally honest in my own journal writings..can't lie in my journals..I get busted every time lol..
I have enjoyed January more than I ever have in previous years… It has been a slow, contemplative month…I have resisted the urge to rush headfirst into the new year, held any expectations and anticipation I have for the future more lightly…and tried my best to ground myself in the present day. Not managed an early morning walk yet but journaling in my window seat as the sun rises is my new favourite thing to do! Thank you for sharing your words.
Loving the voicenotes exactly as they are - no microphone needed!
I am thanking God for my therapist..but more than that grateful to whatever inside me knew I was not being totally honest in my own journal writings..can't lie in my journals..I get busted every time lol..
hearing your laughter, voice and thoughts before I get out of bed this Friday makes my morning. thank u Yrsa!💗
Sounds perfect.
Its a different kinda struggle in South Africa, cant breath in this heat n humidity. We get by thou 💛
I have enjoyed January more than I ever have in previous years… It has been a slow, contemplative month…I have resisted the urge to rush headfirst into the new year, held any expectations and anticipation I have for the future more lightly…and tried my best to ground myself in the present day. Not managed an early morning walk yet but journaling in my window seat as the sun rises is my new favourite thing to do! Thank you for sharing your words.